Fitness Studio

Fitness Studio

Fitness Studio logo

 

The fitness studio will reopen on Monday, July 6 with modified guidelines.

 The Fitness Studio will open with limited hours on Monday, July 6.  The walking track will remain closed until further notice.

Reserve your Fitness Studio reservation by phone Monday - Friday 8:30 am-4:00 pm by calling 630-595-9333. If we do not answer please leave your name and number and we will return your call.

We will base reservations on the time you call. All reservations are $5. Payments will be taken upon entering the Recreation Complex. All payments must be cash or check and in an envelope with the reservation name on it or by credit card immediately upon checking in at the front desk. Please arrive at your time no more than 10 minutes before receive payment and sign a waiver.  

No admittance will be allowed without a reservation.  Reservations will be on a first come first serve basis.  You can make reservations one week in advance.

If you have questions, please email Ksromek@wdparks.org or Call 630-595-9333.

The Fitness Studio will be open Monday through Friday, with six reservable one-hour sessions per day:

  1. 8:15 – 9:15 am
  2. 9:45 – 10:45 am
  3. 11:15 am – 12:15 pm
  4. 12:45 – 1:45 pm
  5. 2:15 – 3:15 pm
  6. 3:45 – 4:45 pm

The maximum number of reservations per timeslot is nine. Admittance fees are not refundable or transferable.  There will be no use of the track or locker rooms.  There will be no changing of clothes in the bathrooms. 

Members paying monthly will not be charged for July.

Annual pass holders have the choice of reserving timeslots in July at no charge or the opportunity to continue the extension of their membership once the service hours have been increased.

Participants will be responsible for cleaning and wiping the equipment they use before and after use.  Additional cleanings will take place in the half-hour breaks between sessions.  An update for August will be available by the third week of July.

 

Fitness Classes

Evening exercise classes will remain outside for July.  Chair Piyo will resume on Mondays indoors in July.  Watch for updates on the District website at www.wdparks.org

 

NOW HOLDING OUTDOOR EXERCISE CLASSES!

 

Chair Piyo- Monday

We work with resistant bands, light weights for building muscle and toning arms. Increase your balance with support from standing behind the chair and working on muscle tone. This class will make you stronger and feel refreshed with each class. This class will be offered inside at the Recreation Complex. Upon entering the building, please wear a face-covering or mask until you are in the aerobics room.

Code:33550AD

July 6-27             9:15-10:15 am

$32  R and NR (no drop-ins)

Recreation Complex  


Tuesday Evening Bootcamp

Join us as we use some water bottles and gallons of water to challenge our bodies in new and fun ways. You will sweat, have fun, and make some new friends.  Participants must bring a mat, gallon water bottle, and standard Water bottle to use as weights. No bathroom will be available for use. We will re-evaluate each week. If inclement weather, credits to households will be issued.

July 7- June 28    7:00pm -7:45pm

Code: 33558BA

$32 R and NR

White Oaks Park - Meadowview Pavilion

   

Thursday Evening Bootcamp

Join us as we use some water bottles and gallons of water to challenge our bodies in new and fun ways. You will sweat, have fun, and make some new friends.  Participants, please bring a mat, gallon water bottle, and standard Water bottle to use as weights. No bathroom will be available for use. We will re-evaluate each week. If inclement weather, credits to households will be issued.

July 9 -July 30   6:00 pm-6:45 pm

Code 33558BB

$32 R and NR

White Oaks Park - Meadowview Pavilion

  

Saturdays Morning- Outdoor PIYO

Try a mix of Pilates and yoga without having to struggle with difficult moves. This class is here to help you understand and accomplish those moves while still burning calories and gaining flexibility in only 45 min. No bathroom will be available for use. We will re-evaluate each week. If inclement weather, credits to households will be issued. Participants, please bring a mat.

July 10 - August 1                  9:00 am -9:45 am           

Code 33585BA

$32 R /NR

White Oaks Park - Meadowview Pavilion

 

 

 

 

 

 

 

Located on the second floor of the Recreation Complex at 111 E. Foster Avenue, the Fitness Studio is a 1,900 square foot facility with state-of-the-art equipment. Our staff is able to make even the true-beginner feel more comfortable. Whether you are training for a marathon, trying to lose weight, or just trying to be fit and healthy, the Fitness Studio offers over 30 different types of equipment to meet your needs.

A Fitness Studio membership entitles you to a variety of amenities. To enhance your workout, televisions are available with Broadcast Vision monitoring system. For your convenience, you may take advantage of the daily use lockers and shower facilities make working out before and after work convenient.

When you sign up for a Fitness Studio membership, you will receive a free Fitness Studio orientation with a Certified Personal Trainer where you'll learn how to use all of the equipment.

Open gym basketball, volleyball, pickleball and table tennis are also free with your membership. 

Hours of operation:

Monday through Friday, 5:45am- 10:00 pm
Saturday and Sunday, 7:00 am - 3:00 pm

Class Chart
Class Chart

 

Rates

 All memberships are 1 year

LengthTypeResidentNon-Resident
Annual Rates   
 Individual$180$229
 Couple$275$339
 Family (3)*$390

$433

 Senior (60 yrs+)$120$152
 Student$120 $161
 Corporate$150

 $200

    
Monthly Rates if on EFT   
 Individual$20$23
 Couple$32$33
 Family (3)*$42$43
 Senior (60+)$12$15
 Student$14$16
 Corporate Ind.$18 $20
 1-Month Membership$30$30

Fitness passes are non-refundable. Daily pass users under 18 years of age must be accompanied by a parent.

*Additionally family members may be added to the Family Membership for $50 each per year.

Couple: two persons permanently residing at one address

Family: three persons permanently residing at one address

Student

College:   Full-time student, current school I.D. and proof of full-time enrollment

High School:  15-18 years of age, must show current school I.D.

Junior High: 12-14 years of age, must show current school I.D.
     Must be accompanied by an adult 18 years of age or older.

Resident: Rate applies to those who reside within Wood Dale Park District boundaries

*There are special discounted group rates (five or more) for corporations within the Wood Dale Park District boundaries. Please contact 630-595-9333 for more information.  Open gym is available for Corporate Members Monday -  Friday from 11:30am-1:30pm.