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Fitness Classes

Fitness Classes

The Wood Dale Park District offers health and fitness classes such as Balance & Tone, Cycle Journey, Adult Yoga, T’ai Chi for Health, Cardio Strength Conditioning, and more!

View Winter / Spring 2024 Fitness and Wellness Schedule Here

Interested in a Fitness Studio Membership?

The Fitness Studio is a 1,900 square foot facility with state of the art fitness cardiovascular equipment and is located at the Wood Dale Park District Recreation Center, 111 E. Foster Avenue.

The rubber cushioned Walking / Jogging Track has an open view of the gymnasium below. Seventeen laps on the inside track is equal to one mile.

For more information regarding the Fitness Studio and memberships, please contact Hannah Kofoid at 630-948-0864 or visit Fitness Studio Webpage.

 


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