Fitness Classes
The Wood Dale Park District offers Health & Fitness classes such as Spin & Strength, Core & More, Adult Yoga, T’ai Chi for Health, and Spin & Abs. More classes are being added every season.
To help us with determining desired fitness programs, please complete the Fitness Class Interest Survey that takes 1 minute or less to complete: Fitness Class Interest Survey
The Fitness Studio is a 1,900 square foot facility with state of the art fitness cardiovascular equipment and is located at the Wood Dale Park District Recreation Center, 111 E. Foster Avenue. If you sign up for a Fitness Studio Membership, you will receive a complimentary orientation from one of our Certified Personal Trainers.
The rubber cushioned Walking / Jogging Track has an open view of the gymnasium below. Seventeen laps on the inside track is equal to one mile.
For more information regarding the Fitness Studio, please contact the front desk at 630-595-9333.
