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Fitness Classes

Fitness Classes

The Wood Dale Park District offers health and fitness classes such as Balance & Tone, Cycle Journey, Adult Yoga, T’ai Chi for Health, Cardio Strength Conditioning, and more!

View Autumn 2023 Fitness and Wellness Schedule Here

Interested in a Fitness Studio Membership?

The Fitness Studio is a 1,900 square foot facility with state of the art fitness cardiovascular equipment and is located at the Wood Dale Park District Recreation Center, 111 E. Foster Avenue. If you sign up for a Fitness Studio Membership, you will receive a complimentary orientation from one of our Certified Personal Trainers.

The rubber cushioned Walking / Jogging Track has an open view of the gymnasium below. Seventeen laps on the inside track is equal to one mile.

For more information regarding the Fitness Studio, please contact the front desk at 630-595-9333.


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